Recipe of Homemade Guava Juice

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Before you jump to Guava Juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

One way to deal with this to start seeing some results is to understand that you do not have to change everything immediately or that you should altogether eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to guava juice recipe. You can have guava juice using 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Guava Juice:

1. You need 5 of ripe guavas.
2. Prepare To taste of sugar.
3. You need 1 litre of Water.

Instructions to make Guava Juice:

1. Wash the guavas and skin them then cut into small pieces.
2. Put in a blender and blend until all the chunks turn into a paste..
3. Using a strainer, get rid of the seeds..
4. Boil some water with sugar and let cool. Add to the guava pulp to attain desired thickness..

The guava juice consists of natural sugar, Minerals and Vitamins which prove to be beneficial in several ways. Let's have a look at the treasures hidden in. Guava Juice is a quick source of nutrition to refresh you in this sweltering summer heat. Guava Juice helps strengthen the Immune system. It helps fight your body against infections and diseases.

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