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Steps to Make Any-night-of-the-week Tasty Chicken stew

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Tasty Chicken stew

Before you jump to Tasty Chicken stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Pick water over other products. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting all your hydration from them is a horrendous idea. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Successful weight loss efforts often depend entirely on water intake.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to tasty chicken stew recipe. To cook tasty chicken stew you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Tasty Chicken stew:

  1. Get 500 g of Chicken breast.
  2. Use 3 of Garlic cloves.
  3. Get 1 of Red onion.
  4. Use 1 of Grated tomato.
  5. Take 1 of Green pepper.
  6. Prepare 1 tsp of Rajah mild and spicy.
  7. Get 1 of Chicken spices.
  8. You need 1 of Durban Masala.
  9. Take 1/2 of Chicken stock.
  10. Provide 2 TBS of Brown onion.
  11. Get 1 TBS of Flour.
  12. Get of Olive oil to fry.

Instructions to make Tasty Chicken stew:

  1. Rinse and dry your Chicken.
  2. Chop, onion, peppers, and grates garlic and all mix together..
  3. Then drizzle the olive oil, and start to fry the onion, pepper and garlic cloves..
  4. Saute all these ingredients and cut the chicken into strips and pour them into the onion mixture and start to season and crumble the chicken stock..
  5. Stir all and cover the pot for 5 minutes to cook and once it's cooked then remove the lid and let it simmer slowly to cook uncovered.
  6. Once the chicken starts to turn brownish then pour the tomato that is grated..
  7. Then in a cup prepare your soup and flour to thicken the simple and yet the tastes chicken..
  8. Once is cooked it can be served with any meal but today I enjoyed it with savoury rice..

If you find this Tasty Chicken stew recipe helpful please share it to your good friends or family, thank you and good luck.

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